Urinary and Fecal Incontinence: Strengthening Pelvic Vitality through Yoga

Description

🗓️ 22 – 26 September 2025
⏰ 7:00 to 9:00 PM
💻 Zoom Session + Recording Access

⏱️ Course Details

• Duration: 5 Days
• Daily Time: 2 Hours
• Format: Online (Live + Recorded Access)
• Engagement: 60% Theory | 40% Practice

🎯 Course Objectives

• Yogic approach to pelvic floor health
• Techniques for bladder & bowel control
• Breathing & strengthening practices for pelvic vitality
• Lifestyle integration for confidence & wellness
• Expert-led interactive sessions

💰 Course Fee (Includes Certificate + Recorded Access)

• ₹1000 – General
• ₹500 – Students (with valid ID)
• ₹2500 – Foreign Nationals